Significance of June 21st
June 21st is the summer solstice, the longest day of the year in the Northern Hemisphere, which holds special significance in yoga traditions. It marks a transition where Adiyogi (Lord Shiva), the first yogi, is believed to have begun imparting yoga knowledge to his disciples, known as the Saptarishis (seven sages).
Theme and Celebrations
Each year, a different theme is chosen to highlight yoga’s benefits. The celebrations include:
Mass yoga sessions organized globally.
Workshops, seminars, and demonstrations on yoga and wellness.
Government and NGO-led initiatives to spread awareness.
Global Impact
Since its inception, the International Day of Yoga has seen participation from over 190 countries, promoting yoga as a holistic approach to physical, mental, and spiritual well-being.
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