In his speech, Sri Sri Ravi Shankar also pointed out the dual mental health crisis of aggression and depression, particularly among the younger population. He suggested that meditation could serve as a remedy, bringing balance and emotional stability, helping individuals stay away from destructive behaviors, and encouraging empathy and social harmony.
His insights underscore meditation as a tool not only for personal well-being but also as a vital societal need, essential for fostering a civilized society grounded in respect and consciousness. Meditation, according to him, is a powerful means to prevent antisocial behavior and create a more harmonious world.
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