Vivek Ranjan Agnihotri's recipe to bulletproof yourself from the hyper-modern world:
1. Write by hand.
2. Read books on paper.
3. Engage in deep, meaningful conversations.
4. Use social media to express yourself, but seldom read responses.
5. Never look at trends.
6. Eat what your body tells you, not what Google says.
7. Avoid any diet that has a name.
8. Do exercises that are free.
9. For many illnesses, medicine is not the cure—patience is.
10. Stop reading newspapers and watching TV news.
11. Don’t listen to any religious guru who advertises.
12. Visit lonely destinations.
13. Embrace solitude.
14. Laugh. Laugh. Laugh.
15. Love. Love. Love.
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